• 

Do you struggle with taking time off and truly unplugging while on vacation?  We get it!  It can be so hard to take time off, especially for busy entrepreneurs, but it is so needed!

In today’s episode, Cam is giving all of her tips for unplugging before, during, and after vacation. 

Before leaving on vacation

In order to truly unplug while you’re on vacation, you have to do some prep work!

1. Clear all of your inboxes and turn on your away message for your email.
2. Journal the night before to get out anything on your mind that may be stressing you out.
3. Leave your computer at home and pause all work notifications on your phone.

Unplugging during vacation 

1. Bring a book, play games, or make fun plans on your trip so that you don’t spend your free time thinking of work!
2. If you start to stress about work or think about it, pull out your voice memos or notes, get all your thoughts out quickly, and then move on.
3. Take time to truly rest and treat yourself!

After vacation 

1. Go to bed early the night before work. Make sure to rest before you get back into your work week!
2. Resist your email for the first hour or two of work and focus on what your attention needs from you first. 

We hope that these tips are helpful for you when you take some much needed time off!

Here’s your sign to take a vacation.

Joyfully,

Brooke Hicks | Render