Are you a busy entrepreneur trying to operate at 100% but feel bogged down by life? We can relate to the feeling! In today’s show, Cam gives her best tips for taking care of yourself so that you can operate at 100% in life and in business! Its busy season or about to ramp up into busy season and expect it to last all year long and into next year.
It’s likely that you need to be running at 100% capacity right now because of your business or your family. Sometimes, as business owners, we put too much on our plates and can easily get burnt out. See below for our tips on how to avoid burnout and how to take care of yourself as a busy entrepreneur.
If you know us, you know we use the word JOY often in our core values and how we speak because we truly believe you should find JOY in your life in all of its capacities!
We love the idea of a JOY list that’s personalized to you! A JOY List should be:
Examples on Cam’s JOY list:
Create your JOY list and tape it next to your desk, or put it in the notes on your phone. Keep it somewhere accessible so that when you’re feeling blue, you can pull it out and do something to spark joy in your day.
We all know that taking care of ourselves is how we will stay fueled for the day. Paying attention to your health, physically and mentally, is so important as a busy entrepreneur. Here are a few tactical tips so that you can operate at 100%!
Dial these into your week and schedule them as an appointment in your calendar so you don’t miss out on taking care of yourself.
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